{"id":2405,"date":"2024-01-19T18:23:34","date_gmt":"2024-01-19T18:23:34","guid":{"rendered":"https:\/\/magickitchenleyla.com\/?p=2405"},"modified":"2024-01-20T12:06:43","modified_gmt":"2024-01-20T12:06:43","slug":"beet-salad-and-crispy-chickpeasair-fryer","status":"publish","type":"post","link":"https:\/\/magickitchenleyla.com\/en\/beet-salad-and-crispy-chickpeasair-fryer\/","title":{"rendered":"Beet Salad and Crispy Chickpeas (Air Fryer)"},"content":{"rendered":"<h2><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2417\" src=\"https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/pancarsalatasi.jpg?resize=300%2C192&#038;ssl=1\" alt=\"\" width=\"300\" height=\"192\" srcset=\"https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/pancarsalatasi.jpg?resize=300%2C192&amp;ssl=1 300w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/pancarsalatasi.jpg?resize=1024%2C654&amp;ssl=1 1024w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/pancarsalatasi.jpg?resize=768%2C490&amp;ssl=1 768w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/pancarsalatasi.jpg?resize=1536%2C981&amp;ssl=1 1536w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/pancarsalatasi.jpg?resize=2048%2C1308&amp;ssl=1 2048w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/pancarsalatasi.jpg?resize=1200%2C766&amp;ssl=1 1200w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/pancarsalatasi.jpg?resize=700%2C447&amp;ssl=1 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h2>\n<h2 id=\"pazili-omlet\" class=\"has-text-color has-abril-fatface-font-family has-custom-font\" style=\"color: #936626; font-size: 38px; font-family: Abril Fatface;\">Beet Salad and Crispy Chickpeas (Air Fryer)<\/h2>\n<h3 class=\"p1\">Nadire&#8217;s beet salad with healthy yogurt and crispy chickpeas in the air fryer.<\/h3>\n<h3>I normally boil the beetroot and then grate it. However, when the beets are first grated and then saut\u00e9ed in olive oil in a pan, they take on a completely different flavor. Moreover, my salad was ready in a much shorter time.<\/h3>\n<h3>While saut\u00e9ing the beets, I salted them and when they cooled down a bit, I combined them with the strained yogurt with garlic. Meanwhile, I mixed the boiled chickpeas with olive oil and spices and cooked them in an air fryer for 15-20 minutes, they became crispy. you can also bake them in the oven for about 30 minutes.<\/h3>\n<h3>When you throw crunchy chickpeas on top of a wonderful beet salad with yogurt, you will experience an explosion of flavors. You can also serve the extra chickpeas as a crunchy snack with drinks.<\/h3>\n<div id=\"v-g1mtlDgV-1\" class=\"video-player\"><iframe title='VideoPress Video Player' aria-label='VideoPress Video Player' width='562' height='1000' src='https:\/\/videopress.com\/embed\/g1mtlDgV?hd=1&amp;cover=1&amp;loop=0&amp;autoPlay=0&amp;permalink=1&amp;muted=0&amp;controls=1&amp;playsinline=0&amp;useAverageColor=0&amp;preloadContent=metadata' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/s0.wp.com\/wp-content\/plugins\/video\/assets\/js\/next\/videopress-iframe.js'><\/script><\/div>\n<h3><\/h3>\n<h3>Ingredients<\/h3>\n<h3 class=\"p2\"><span class=\"s1\">\ud83c\udf31 3-4<\/span>medium-sized beets<\/h3>\n<h3 class=\"p2\"><span class=\"s1\">\ud83c\udf31 250g<\/span>strained yogurt (more if you like)<\/h3>\n<h3 class=\"p2\"><span class=\"s1\">\ud83c\udf31 1<\/span>large or 2 small cloves of garlic<\/h3>\n<h3 class=\"p2\"><span class=\"s1\">\ud83c\udf31 3<\/span>Tbsp olive oil<\/h3>\n<h3 class=\"p2\">\ud83c\udf31 <span class=\"s1\">salt<\/span>, pepper<\/h3>\n<h3 class=\"p2\"><span class=\"s1\">\ud83c\udf31 1<\/span>glass of boiled chickpeas (I made 2 glasses, I gave the excess to the side of the drink)<\/h3>\n<h3 class=\"p2\"><span class=\"s1\">\ud83c\udf31 1<\/span>tablespoon olive oil<\/h3>\n<h3 class=\"p2\">\ud83c\udf31 ground <span class=\"s1\">sweet<\/span>red pepper, ground cumin, salt (more can be added after cooking if desired)<\/h3>\n<h3 class=\"p2\">(If you are not doing it in an air fryer, you can also season, oil and bake on greaseproof paper in the oven)<\/h3>\n<h3 class=\"p2\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2385\" src=\"https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar.jpeg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar.jpeg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar.jpeg?resize=450%2C600&amp;ssl=1 450w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar.jpeg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar.jpeg?resize=150%2C200&amp;ssl=1 150w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar.jpeg?resize=630%2C840&amp;ssl=1 630w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar.jpeg?resize=700%2C933&amp;ssl=1 700w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar.jpeg?w=768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>I grated the beets raw, put them in a pre heated pan with olive oil, stirring occasionally and cooking them untill tender (it takes 15-20 minutes to cook)<\/h3>\n<h3 class=\"p2\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2381\" src=\"https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar-nohut1.jpeg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar-nohut1.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar-nohut1.jpeg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar-nohut1.jpeg?resize=450%2C600&amp;ssl=1 450w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar-nohut1.jpeg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar-nohut1.jpeg?resize=150%2C200&amp;ssl=1 150w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar-nohut1.jpeg?resize=630%2C840&amp;ssl=1 630w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar-nohut1.jpeg?resize=700%2C933&amp;ssl=1 700w, https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/yogurtlu-pancar-nohut1.jpeg?w=768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>Meanwhile, I mixed the boiled chickpeas with oil, spices and salt in a bowl. The chickpeas should not be mushy (do not cook with baking soda). I pre heated the air fryer at 180 degrees for 2 minutes, turned it to 180 degrees for 20 minutes and threw the chickpeas in. I cooked it for 15-20 minutes, shaking the pan occasionally, and seasoned ithem with more salt and pepper. Meanwhile, I mixed the yogurt with garlic and a pinch of salt. After the beets had cooled for 10 minutes, I mixed them with yogurt in a bowl, being careful not to add the juice produced. After placing the beetroot with yogurt on the plate, I drizzled good quality olive oil on it and put the crispy chickpeas on top and served <span class=\"s1\">\ud83d\udc4d\ud83c\udffb<\/span><\/h3>\n<h3><\/h3>\n<h3><\/h3>\n<h3 class=\"p1\"><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Beet Salad and Crispy Chickpeas (Air Fryer) Nadire&#8217;s beet salad with healthy yogurt and crispy chickpeas in the air fryer. I normally boil the beetroot and then grate it. However, when the beets are first grated and then saut\u00e9ed in olive oil in a pan, they take on a completely different flavor. Moreover, my salad&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/magickitchenleyla.com\/en\/beet-salad-and-crispy-chickpeasair-fryer\/\">Read More<\/a><\/div>\n","protected":false},"author":76463509,"featured_media":2418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[2511,2505],"tags":[2823,2493,2820,2821,2822,2824],"class_list":{"0":"post-2405","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-recipe-categories","8":"category-starters-garnitures","9":"tag-crispy-chickpeas","10":"tag-featured-en","11":"tag-healthy-beet-salad","12":"tag-healthy-bett-salad-en","13":"tag-healthy-crispy-chickpeas-en","14":"tag-healthy-fried-chickpeas","16":"fallback-thumbnail"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/magickitchenleyla.com\/wp-content\/uploads\/2024\/01\/pancarsalatasi.jpg?fit=2954%2C1886&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qCqO-CN","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/magickitchenleyla.com\/en\/wp-json\/wp\/v2\/posts\/2405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magickitchenleyla.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/magickitchenleyla.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/magickitchenleyla.com\/en\/wp-json\/wp\/v2\/users\/76463509"}],"replies":[{"embeddable":true,"href":"https:\/\/magickitchenleyla.com\/en\/wp-json\/wp\/v2\/comments?post=2405"}],"version-history":[{"count":8,"href":"https:\/\/magickitchenleyla.com\/en\/wp-json\/wp\/v2\/posts\/2405\/revisions"}],"predecessor-version":[{"id":2437,"href":"https:\/\/magickitchenleyla.com\/en\/wp-json\/wp\/v2\/posts\/2405\/revisions\/2437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magickitchenleyla.com\/en\/wp-json\/wp\/v2\/media\/2418"}],"wp:attachment":[{"href":"https:\/\/magickitchenleyla.com\/en\/wp-json\/wp\/v2\/media?parent=2405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/magickitchenleyla.com\/en\/wp-json\/wp\/v2\/categories?post=2405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/magickitchenleyla.com\/en\/wp-json\/wp\/v2\/tags?post=2405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}