Crispy Healthy Buffalo Wings

Crispy Healthy Buffalo Wings

Crispy chicken wings, paired with a nice hot sauce, a side of Roquefort dip and celery sticks, it’s crunchy…

In fact, this starter, which accompanies beer in bars and pubs, got its name because it first appeared in Buffalo, America. When we eat out, we can ignore the fact that they are fried, but when we cook them at home, our health outweighs and it is difficult to fry, we say “no, I shouldn’t eat it” or “I can’t deal with frying”.

I have good news for you! Now you can make crispy Buffalo wings in the oven and enjoy the same taste at home by yourself or with your guests. And don’t worry if you don’t have buffalo wings sauce. If you have a hot sauce, you can make Buffalo sauce according to the sugar ratio. I used Frank’s hot sauce. You can even use buffalo wings sauce directly or use sriacha by using half of the sugar in the recipe.

When the wings are dipped in baking powder and cooked at 120℃ for 30 minutes, the fat under the skin melts. Then, when cooked at 220℃, the fatty part is reduced and the wings are crispy as if they were fried in oil.

Ingredients: (for 4 people) 1 glass: 250 ml

Wings

1 kg chicken wings

3.5-4 teaspoons baking powder

3/4 teaspoon salt

Buffalo Sauce

3 tbsp (45g) unsalted butter (melted)

3/8 cup hot sauce (I use Frank’s hot sauce, you can pour the buffalo wings sauce directly or if you use sriacha, you can use half of the sugar in the recipe)

3/4 tablespoon brown sugar

1/4 teaspoon salt

Roquefort Dip

3 /8 cup about 45g Roquefort cheese, crumbled

3/8 cup about 75g cream

2 tablespoons of milk

1/4 cup mayonnaise

1 clove of garlic, pre-cooked if possible

1/2 teaspoon salt

a little black pepper

Method:

1. First of all, let’s turn the oven to 120

2. Dry the chicken wings well with a paper towel. Mix baking powder and salt in a bowl, spread it over the chicken wings, bake them on the lower shelf of the oven for 30 minutes on a wire rack with a tray covered with foil underneath.

3. Meanwhile, you can prepare the buffalo wings sauce and the roquefort dip. For the buffalo sauce, let’s take a pan and cook the melted butter with hot sauce and sugar for a short time and turn off the heat. then leave it in the pan to reheat later.

4. While making the Roquefort dip, If there is time you can cook the garlic in a pan with oil for better taste, or just squeeze it directly. Mash the crumbled roquefort with milk and cream. Mix the remaining ingredients and refrigerate. Also prepare the celery sticks.

5. When the chicken wings are cooked at 120℃ for 30 minutes, turn the oven to 220℃ and place the chicken towards the upper shelf of the oven. We’ll bake for another 45-50 minutes, until golden brown.

6. Heat the buffalo sauce. In the pan toss the crispy cooked wings in the sauce or just pour the ready chicken wings sauce over the wings and mix. Serve hot with roquefort sauce and celery sticks.

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